Therapy Services Tailored for You
At MindRecess, we make mental wellness accessible by connecting you with top therapists that match your unique needs. Our seamless online platform lets you easily book one-on-one video sessions with licensed professionals. Beyond therapy, our holistic wellness program offers activities like gym workouts, golf sessions, and nature discovery, providing a complete package for a healthier, happier life.

Trusted by Leading Organizations for Mental Wellness
At MindRecess, we provide tailored mental health solutions to help you achieve emotional balance and a healthier lifestyle. Explore our range of services designed for your well-being.
Our Comprehensive Mental Wellness Services
Diverse Wellness Programs
Easy Onboarding for Clients & Therapists
Individual Therapy
Perfect for anyone looking for personalized support, growth, and healing. Book one-on-one online video sessions with highly qualified therapists matched to your specific needs. Ideal for first-timers or those seeking ongoing care.
What's Included
- Personalized therapist matching
- Secure online video sessions
- Flexible scheduling
- Confidential support
Wellness Program
Designed for those who want a holistic approach to mental and physical well-being. Access a curated package that combines therapy with engaging wellness activities such as gym, golf, and nature discovery. Suitable for individuals seeking a complete lifestyle boost.
Program Highlights
- Monthly therapy sessions
- Access to wellness activities (gym, golf, nature discovery)
- Progress tracking and reports
- Personalized wellness plan
- Exclusive member events
Corporate Wellness
Tailored for companies that value their employees' mental health and well-being. Provide your team with access to therapy, group workshops, and a full suite of wellness activities to foster a healthier, more productive workplace.
Corporate Benefits
- Employee therapy sessions
- Team wellness workshops
- On-demand wellness activities
- Customizable plans for organizations
- Dedicated account manager

Our Services
MindRecess is dedicated to supporting your mental well-being through personalized therapy and holistic wellness programs. Our platform connects you with top therapists for convenient one-on-one online video sessions, tailored to your needs. Beyond therapy, we offer a comprehensive wellness program featuring activities like gym sessions, golf, nature discovery, and more, all designed to help you achieve a healthier, balanced life. Experience a seamless journey toward better mental health with MindRecess.
Our Services
At MindRecess, we are dedicated to supporting your mental well-being through a range of tailored services. Our core offering connects you with top therapists for personalized, one-on-one online video sessions, designed to fit your unique needs and schedule. In addition to therapy, our comprehensive Wellness Program features a variety of activities—including gym sessions, golf outings, and nature discovery experiences—all curated to promote holistic health and a balanced lifestyle. Whether you are looking for expert mental health support or engaging wellness activities, MindRecess provides a complete package to help you achieve a healthier, happier life.

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Get in Touch with MindRecess
Have questions about our therapy sessions or wellness programs? Fill out the form below and our team will connect you with the right resources to support your mental well-being.
